Move Comfortably Again
Chiropractic care is designed around how your body actually moves
Thoughtful, evidence-informed care to help reduce pain, restore movement, and support daily life
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Call Us At 647-972-4476
GET IN TOUCH
Get Back to Active Living, Feeling Better today!
145 Ossington Ave Toronto, ON M6J 2Z6
Hours of Operation:
Monday - Thursday: 8:00 AM – 8:00 PM
Friday: 8:00 AM – 7:00 PM
Saturday: 9:00 AM – 3:00 PM
Sunday: 10:00 AM – 4:00 PM
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WHAT TO EXPECT
Your visit begins with a complete conversation about your symptoms, daily routine, and movement concerns. We take time to understand what’s bothering you, how it affects your life, and what you’re hoping to improve—so nothing feels rushed or overlooked.
After a thorough assessment, we explain what we’re seeing and outline a clear, personalized plan. Care may include hands-on techniques, guided movement, or supportive exercises—always tailored to your comfort level and goals.
Ossington Chiropractic and Rehabilitation
Care That Respects Your Body
Thoughtful. Personal. Trusted.
At Ossington Chiropractic and Rehabilitation, care starts with understanding—not assumptions. Our chiropractors take time to assess how your spine, joints, muscles, and nervous system are working together before recommending care. This thoughtful approach helps ensure treatment feels appropriate, measured, and aligned with how your body moves in everyday life.
Patients consistently tell us they feel heard, supported, and clearly informed throughout their care. From unrushed appointments to detailed explanations, our goal is to help you feel confident in your plan—not pressured. It’s why many people in Toronto continue to trust OCR for chiropractic care that supports lasting comfort and mobility.
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Trusted by Toronto Patients for Everyday Chiropractic Care
General chiropractic care focuses on how your spine, joints, muscles, and nervous system work together. By addressing movement restrictions and areas under strain, care helps reduce pressure on sensitive structures that can contribute to discomfort and limited mobility.
Hands-on techniques are used to improve joint motion and support better alignment, which may help the body move more efficiently. This can ease stress on surrounding tissues and support a more balanced pattern of movement during daily activities.
Chiropractic care also supports recovery by encouraging stability and control through guided movement and exercise. Over time, this approach helps reinforce healthier movement patterns so your body feels more supported, resilient, and confident in motion.
How Does General Chiropractic Support Recovery?
Call Us At 647-972-4476
Why Patients Choose OCR
Thoughtful, Individualized Care
Every plan is shaped around your body, comfort, and goals—never a one-size-fits-all approach.
Clear Communication
We take time to explain findings, options, and next steps so you always know what to expect.
Trusted by Toronto Patients
You’ll know what you’re working toward and why. Clear milestones help you track progress and stay motivated throughout recovery.
Care you can trust
Call Us At 647-972-4476
Conditions We Commonly Help
General chiropractic care can support a wide range of everyday musculoskeletal concerns that affect comfort, movement, and daily function.
Back pain and stiffness
Neck pain and tension
Shoulder and upper-back discomfort
Headaches linked to posture or tension
Joint stiffness and mobility issues
Work- or posture-related strain
Can’t see your condition? Call for free and we’ll tell you if we can help: 647-972-4476
Meet Your Chiropractors
At Ossington Chiropractic and Rehabilitation, your care is guided by experienced chiropractors who take the time to listen and understand how your concerns affect daily life. Dr. Zoya Bashir, Dr. Daniel Birch, and Dr. Glenn Uy focus on thoughtful assessment, clear communication, and treatment plans shaped around your goals—supporting steady progress and confident movement at every stage.
Dr. Glenn Uy
Owner, Chiropractor
Dr. Zoya Bashir
Chiropractor
Dr. Daniel Birch
Chiropractor
Care That Feels Right
Starting chiropractic care shouldn’t feel overwhelming. At OCR, appointments are unhurried, conversations are clear, and care is always adjusted to your comfort level. We focus on helping you understand what’s happening in your body before moving forward.
Our chiropractors take a measured, thoughtful approach—grounded in assessment, communication, and support. Patients often tell us they feel reassured knowing their care plan makes sense, feels appropriate, and fits their daily life in Toronto.